obviously, i don’t eat these same three meals everyday. But in this post I’m only including my three main meals throughout the day and not my snack in between (mainly because i don’t remember).
1 whole egg and 2 egg whites
two pieces of toast (buttered)
a banana smoothie
- a whole banana
- 1 1/2 scoops of vanilla greek yogurt
- 1 scoop of peanut butter
- almond milk
french fries (normally eat broccoli, but i ate it all prior to this day)
Swai Fillet fish with olive oil and sea salt
Penne alla vodka
Yes, not the healthiest meals all the time, but they are filling and taste really good. But next time i do one of these i’ll make sure to write own exactly everything i eat through out the day so i don’t forget.