Part 1: Getting Started

If you haven't heard that summer bodies are made in the winter, you have now. This is Part 1, of my fitness guides of 2018. It's Getting you here to know the information. Winter is normally when a lot of professionals or just competitors bulk, for the next upcoming seasons. Then most of their programs… Continue reading Part 1: Getting Started

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Workout While Sitting! (Chest and Shoulders)

I decided to do this because, 1. i have a friend who can only do upper body because he's in a wheelchair and 2. because why not? Some people physically can't workout the lower half of their body for medical reasons, but that doesn't mean you can't workout. Also if you wanna get into fitness… Continue reading Workout While Sitting! (Chest and Shoulders)

Staying Healthy While On Vacation

We all make New Years Resolutions to stay healthy, and then almost all of us book a nice vacation, almost always tropical. To get away from the cold weather or just to travel somewhere nice. And I'm here to talk about staying healthy while being on vacation. And some tips on how to do so!… Continue reading Staying Healthy While On Vacation

New Year, New You: A Fitness Guide

Happy 2018 everyone! My main purpose for making this blog was to 1. share my workouts and keep track. 2. Maybe help other who were in need of new workouts to try. And 3. to motivate anyone who needed motivation to start their fitness journeys. So coming soon, i will be publishing a fitness guide.… Continue reading New Year, New You: A Fitness Guide