Great Breakfast Meals!

1. Eggs and Toast Add avocado little butter to the pan pink mammalian salt if needed! two full eggs or four egg whites   2. Pancakes Add Protein Make with oats bananas   3. Everything Bagel add avocado add eggs add butter   4. French Toast add syrup add fruit   5. Oatmeal add fruit… Continue reading Great Breakfast Meals!


Big Booty Workout

Squats warm up 2x10 working sets 3x5 (going up in weight) Lunges 3x10 with dumbbells Glute Bridges 3x8 with appropriate amount of weight you can handle Stiff Leg Pull 3x10 on cable tower Abductor/Adductor 2x10 with appropriate weight you can handle   instagram: taylorhalbert youtube channel twitter: taylorhalbert1

Exciting News!

If you haven't already guessed, or noticed. I've started a YouTube Channel! And I'm very excited to start uploading workout videos and other fitness related content! So please check it out and subscribe to my channel and watch the videos I've already posted there! It would mean so much too me! Thank you so much!… Continue reading Exciting News!

Part 3: The Nutrition

Nutrition is key to any physique you try to achieve. It's also key to living any healthy lifestyle. You're not going to get nearly as far in any fitness journey without the proper nutrition. Nutrition is almost the same for any type of workout style, lifting style, or goals. You want to eat foods that… Continue reading Part 3: The Nutrition

5 Tips To Get Fit For Summer

Here are five ways to get fit for summer this year! You can check out my fitness guide for more in depth it will help a ton! And also watch my video!¬†5 Tips To Get Fit 1. Drink Water drinking water is crucial to help achieve the bikini bod that you want. Water will keep… Continue reading 5 Tips To Get Fit For Summer

Poshmark Sale!

Hey everyone! So have just listed dozens of new items on my¬†poshmark page If you want an additional 10% off of a purchase from my closet comment on the item you wish to receive: Taylorslifestyle and add it to a bundle, and from here i'll be able to offer you the additional 10%! New Items… Continue reading Poshmark Sale!