If you haven't already guessed, or noticed. I've started a YouTube Channel! And I'm very excited to start uploading workout videos and other fitness related content! So please check it out and subscribe to my channel and watch the videos I've already posted there! It would mean so much too me! Thank you so much!… Continue reading Exciting News!
Happy 2018 everyone! My main purpose for making this blog was to 1. share my workouts and keep track. 2. Maybe help other who were in need of new workouts to try. And 3. to motivate anyone who needed motivation to start their fitness journeys. So coming soon, i will be publishing a fitness guide.… Continue reading New Year, New You: A Fitness Guide
Everything on my poshmark is about 20-50% off. Shop My Closet Now!☞ My Closet! Most stuff has barely been worn, and it's very good quality. I just have too much stuff i don't ever wear and i need to get rid of it! If enough people buy from my closet i will do a giveaway! The… Continue reading WINTER CLOSET CLEAR OUT SALE! (GIVEAWAY)
1. Fruit and Yogurt Smoothie 3/4 cup plain yogurt 1/2 cup 100% pure fruit juice 1/2 cup of frozen fruit of your choice 2. PB&J 1 cup frozen strawberry 1 banana 1/4 cup of peanut butter (plus for garnish) 1 cup of milk 2tbs of fresh strawberries chopped (Optional) 3. Banana and Peanut Butter 1… Continue reading After Workout Smoothies
Stretching is an everyday basic need in my book. It’s something you do everyday, whether you realize it or not. youtube here! stretching! I think and average person should stretch at least 1-2 times a day, and an athlete a minimum of twice a day. An average person can face many problems body wise just because… Continue reading Stretching!
Since my blog is dance and fitness related I decided to start doing dance terminology. These words will come from every style of dance, but today's word which is a Ballet term; is the most basic and general term every dancer learns within their first two minutes of ballet class. Plié Which means: to… Continue reading Dance Word of the Week!
Here are some of my favorite things from this month that i would like to share with you! 1. Victoria Secret Knockout Legging First i would like to start out with my Victoria Secret Knockout leggings. They are so great for working out. I personally think they're very breathable, they have great tummy control, and… Continue reading June Favorites!
hello everyone! I normally don't post on weekends, but i'm just super excited about some of my upcoming blog posts that i want you to keep an eye out for! I hope all of you had an amazing weekend, and hope that your week will be good as well. Also, let me know what kind… Continue reading Happy Sunday!
Hey guys, so my dance photo shoot hasn't happened yet. It rained all week, and will be raining most of this week, but unfortunately now i have a a terrible sunburn so i don't think it would've happened this week anyways. I just want you guys to know that it will be happening sometime in… Continue reading Dance Photo Shoot
This is my dance page! One thing i am proud of is my dance career. Most people don't stick with it for 15 years! But i'm here to set up opportunities for myself. I want to be a choreographer and i would like to share my ideas, and pieces here. This is something i love… Continue reading Dance