Candy Sweet Potatoes!

If you like eating healthy but also like having way too many sweet treats, then this snack, lunch/dinner side is for you. I normally only ate them on Thanksgiving or Christmas, but i realized how much i liked them and decided i wanted to make them all the time. This food item isn't necessarily the… Continue reading Candy Sweet Potatoes!

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Let’s Make Oatmeal!

A lot of fitness people like to eat oatmeal in the morning with their breakfast or just for their breakfast, like me. I think including oatmeal at least once- twice a week is beneficial to growing stronger and or even slimmer. So yes, oatmeal is a carb and eating too much of it all the… Continue reading Let’s Make Oatmeal!

Staying Healthy While On Vacation

We all make New Years Resolutions to stay healthy, and then almost all of us book a nice vacation, almost always tropical. To get away from the cold weather or just to travel somewhere nice. And I'm here to talk about staying healthy while being on vacation. And some tips on how to do so!… Continue reading Staying Healthy While On Vacation

New Year, New You: A Fitness Guide

Happy 2018 everyone! My main purpose for making this blog was to 1. share my workouts and keep track. 2. Maybe help other who were in need of new workouts to try. And 3. to motivate anyone who needed motivation to start their fitness journeys. So coming soon, i will be publishing a fitness guide.… Continue reading New Year, New You: A Fitness Guide

DECEMBER SHOPPING PICKS

WINTER Cropped V-Neck Sweater $21.49 Choker Sweater $24.99 Mermaid Blanket $20.49   Fitness Gymshark Flex Leggings $38 90 Degree by Reflex Leggings $26.99 Retail at TJ Maxx for $16.99   Sports Bra $16.50 Cropped Hoodie $20.49 Squat Hoodie $35   Fun Resistance Bands $13.97 Dancer Stretch Band $19.70 Adidas Hat $16  

WINTER CLOSET CLEAR OUT SALE! (GIVEAWAY)

Everything on my poshmark is about 20-50% off. Shop My Closet Now!☞ My Closet! Most stuff has barely been worn, and it's very good quality. I just have too much stuff i don't ever wear and i need to get rid of it! If enough people buy from my closet i will do a giveaway! The… Continue reading WINTER CLOSET CLEAR OUT SALE! (GIVEAWAY)

1 Minute Abs!

This is an ab circuit that can be done at least 3 times a week, either on your off days, or at the end of your workouts. Now, to be clear no one will get rock hard abs in 1 minute. But this circuit is actually more about core strength than definition, which is sometimes… Continue reading 1 Minute Abs!

Ways to Save While Holiday Shopping!

Here are some tips you should consider when you are shopping online or in store for the holidays! 1. Shop through Ebates!ebates is a really cool website where you earn money back shopping through their site. They have thousands of stores, including Amazon, Forever 21, Dicks Sporting Goods, JC Penney, Kohls, and more! You can… Continue reading Ways to Save While Holiday Shopping!

Healthy Holiday Treats!

1. Peppermint Fudge Energy Bites! (No Bake ) 1/2 cup Raw Almods 1/3 cup pitted dates 1 tablespoon cocoa powder 1/8 teaspoon peppermint extract 1 tablespoon coconut oil 1 tablespoon mini dark chocolate chips 1/2 cup crushed peppermint Instructions: almonds and dates go in a food processor to be chopped. Add cocoa powder, vanilla extract,… Continue reading Healthy Holiday Treats!