WINTER Cropped V-Neck Sweater $21.49 Choker Sweater $24.99 Mermaid Blanket $20.49 Fitness Gymshark Flex Leggings $38 90 Degree by Reflex Leggings $26.99 Retail at TJ Maxx for $16.99 Sports Bra $16.50 Cropped Hoodie $20.49 Squat Hoodie $35 Fun Resistance Bands $13.97 Dancer Stretch Band $19.70 Adidas Hat $16
1. Fruit and Yogurt Smoothie 3/4 cup plain yogurt 1/2 cup 100% pure fruit juice 1/2 cup of frozen fruit of your choice 2. PB&J 1 cup frozen strawberry 1 banana 1/4 cup of peanut butter (plus for garnish) 1 cup of milk 2tbs of fresh strawberries chopped (Optional) 3. Banana and Peanut Butter 1… Continue reading After Workout Smoothies
Since my blog is dance and fitness related I decided to start doing dance terminology. These words will come from every style of dance, but today's word which is a Ballet term; is the most basic and general term every dancer learns within their first two minutes of ballet class. Plié Which means: to… Continue reading Dance Word of the Week!
My ab routine changes every time, just because you need to change it up otherwise the results you want just come slower and slower because your body is just so used to what you're doing. These exercises aren't for everyone obviously but i hope you end up liking some of them and incorporating it into… Continue reading Abs, Abs, and Abs
Here are some of my favorite things from this month that i would like to share with you! 1. Victoria Secret Knockout Legging First i would like to start out with my Victoria Secret Knockout leggings. They are so great for working out. I personally think they're very breathable, they have great tummy control, and… Continue reading June Favorites!
hello everyone! I normally don't post on weekends, but i'm just super excited about some of my upcoming blog posts that i want you to keep an eye out for! I hope all of you had an amazing weekend, and hope that your week will be good as well. Also, let me know what kind… Continue reading Happy Sunday!
Hey guys, so my dance photo shoot hasn't happened yet. It rained all week, and will be raining most of this week, but unfortunately now i have a a terrible sunburn so i don't think it would've happened this week anyways. I just want you guys to know that it will be happening sometime in… Continue reading Dance Photo Shoot
This is my dance page! One thing i am proud of is my dance career. Most people don't stick with it for 15 years! But i'm here to set up opportunities for myself. I want to be a choreographer and i would like to share my ideas, and pieces here. This is something i love… Continue reading Dance
I think sometime this week if it's not raining (i'm praying), that i will be doing a dance photoshoot, so keep a lookout for those!
Hi everyone! So i am now an affiliate with zaful.com and i'm so excited! and it would mean so much too me if you guys could support me by buy through their website with the links i provide you! And if theirs anything i don't post that you want to see if they have let… Continue reading Zaful.com