Part 2: The Exercise

Part two of the guide is knowing what to exercise and what to actually do. I'm going to help you make a workout plan to gear you towards your fitness goals. Since i am helping i will give suggestions, but i'm not saying you have to do all the things i suggested because they might… Continue reading Part 2: The Exercise

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Part 1: Getting Started

If you haven't heard that summer bodies are made in the winter, you have now. This is Part 1, of my fitness guides of 2018. It's Getting you here to know the information. Winter is normally when a lot of professionals or just competitors bulk, for the next upcoming seasons. Then most of their programs… Continue reading Part 1: Getting Started

New Year, New You: A Fitness Guide

Happy 2018 everyone! My main purpose for making this blog was to 1. share my workouts and keep track. 2. Maybe help other who were in need of new workouts to try. And 3. to motivate anyone who needed motivation to start their fitness journeys. So coming soon, i will be publishing a fitness guide.… Continue reading New Year, New You: A Fitness Guide