If you’re just starting out, or never do arms here’s a great basic workout for you! Pull Ups3x10 Pull ups are very beneficial to your back workouts as well as your arms. It’s a great way to start out and warm up *can be done on an assisted pull machine Tricep Extension3x10 These are normally… Continue reading Arms for Beginners 💪🏻
Hey guys! So if you haven't noticed I'm trying to post every Monday,Wednesday, Friday. And I'm going to try and stick to that. But today i'm going to share literally my everyday breakfast. Now, I could be one of those people who makes a post about how to make my amazing breakfast with pictures, directions… Continue reading Breakfast Is Great
Hi Everyone! So I am very excited to announce that I am now Pump Up Partner! If you don't know what PumpUP is, it's a workout app. The app is like an Instagram for working out basically. You can post photos of your progress, you at the gym, your food, whatever you want really. The… Continue reading Pump Up!