Back Day!

Hey guys! so again this isn't the workout i do everytime i do back, and this isn't meant for everybody. This is was just works for me and the way i like to do things. Sumo Deadlift warm up set 1x10 /65 1x10 /85 1x10 /115 1x5 /135 1x5 /145 1x3 /155 1x1 /165 Deficits… Continue reading Back Day!

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